BEST HAIR LOSS TREATMENTS FOR MEN

As we age, some follicles stop producing hair, referred to as hereditary hair loss, pattern hair loss, or androgenetic alopecia. This type of hair loss is typically permanent, which means that the hair will not grow back. The follicle itself shrivels up and is incapable of regrowing hair. Many men with male pattern hair loss eventually go bald. However, You might be able to slow down the hair loss process with an oral prescription treatment called finasteride (Propecia) or a topical treatment called minoxidil (Rogaine).

If you find your hair thin or have sudden hair loss, you may not necessarily have male pattern baldness; it is better to check with your male wellness or dermatology doctor to find the underlying cause. In the meantime, Some of the most popular treatments and preventative hair loss tips can be found here:

Lifestyle changes

Eating a healthy, well-balanced diet, quitting smoking and reducing stress are all ways that may improve problems with your hair. A well-balanced diet can keep your hair in tip-top shape. Make sure you include a variety of vegetables, fruits, whole grains, unsaturated fats, and lean proteins in your diet. Specific vitamins and minerals found in food are associated with healthy hair, including foods rich in iron, protein and omega-three fatty acids. Evidence suggests that a lack of vitamins, including Vitamin D, can cause hair loss.

A recent credible 2020 study of 1,000 men determined that most smokers experienced some hair loss, compared to less than half of non-smokers (Salem et al., 2020). The mayo clinic determined three types of hair loss associated with stress. However, research has determined that lifestyle changes can reverse stress, including medication and exercise. Moreover, it is possible to grow the hairback once stress has been addressed (Mayo Clinic, 2021).

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